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I’m so excited and humbled to be able to bring to you my first meditation CD ‘Travelling The Tree”. My Gift to you in gratitude for your support and encouragement is located somewhere within this newsletter.

Click on Speaker when you find the icon and make yourself comfortable. I hope you enjoy listening to this meditation as much as I have enjoyed bringing it to you.

Thank you, thank you, thank you.

Welcome to the Half Way Mark of our busy year! Where is 2016 going?

The Year of Completion is soaring ahead and many of us have been experiencing difficult periods in our personal lives as we ‘Let go’ of what has now come to its full term. The cycle of its natural life has now been completed.

While this sounds mystical and metaphysical; it is a very difficult time in our lives as we adjust to the new energies this completion has brought toward us.

Change is never easy while it is happening, yet, when we look back on our lives, we reflect on the changes that brought us to where we are today. If our life stood still, we wouldn’t achieve our greatest accomplishments and we would continue to live Life in the ‘Grey Zone’. Not happy with our job, relationship, living arrangements, etc., yet not unhappy enough to create the Change necessary to move us forward into more rewarding situations.

So we stay, and complain, and allow our Limiting Beliefs to sabotage our happiness and we continue to put up and all to often shut up.

The KEY to HAPPINESS is to move out of our ‘Grey Zone’ and live the life we were born to Live.

It is now scientifically proven that meditation and hypnosis are the only two techniques that slow the brain down to the optimal Alpha and Theta states where the neural pathways can be rewritten from our negative past to our positive future where we become the ‘Drivers of our own Life’ (At Cause), instead of being the victims at someone else’s control, (At Effect).

Countless studies from renowned institutions around the world have proven that meditation has positive effects on health, reduces dis-ease, such as heart disease, hypertension, high blood pressure, diabetes, depression, anxiety and stress, and decreases hyperactivity, cholesterol, insomnia, adrenal exhaustion.

It is the only proven technique shown to increase cognitive development in students, increase focus and concentration, improves brain function, expands self-awareness, increases confidence and resilience and personal power with grace and calm—the list goes on.

Read the full Empowered Alchemy Winter Newsletter Here…

Listen Back To The On Air Conversation between Elizabeth Cobden from Empowered Alchemy and Lesley Nicholson.

When: Thursday 21st July 12-1pm

Radio Station: VOX FM 106.9

Click the Photo to Access the Link

Conversation Topic: ‘The Power of The Unconscious Mind’ – through changing our thoughts to bring toward us specifically what we choose to attract. How we can change our life, career, relationships, from ordinary to extraordinary and reap the nuggets of success like transmuting from Lead into Gold.

Don’t miss this conversation between Elizabeth and Lesley, as it will empower you to achieve your goals, and gain clarity on the process of change, and stand on top of your own personal mountain with grace and ease.

Empowered Alchemy Events
Empowered Alchemy is pleased to announce some of the excellent events we will be running in the second half of the year. Simply click on the images to download our information packs. For any additional information please contact Elizabeth, using the information at the end of this newsletter.

Want to book any of the above events with Empowered Alchemy? Simply click the above image to be taken to our booking page or contact Elizabeth. See the details below:

Elizabeth’s Contact Information

0416214582

elizabeth@empoweredalchemy.com.au

www.empoweredalchemy.com.au

And the moment you have been waiting for. Click the speakers to hear Track #1 ‘I am Safe’ – Base Chakra #1 Fully Channeled Guided Meditation by Elizabeth Cobden off the album “Travelling the Tree”.

Like What You Hear? Get the full album available on Itunes and Google Play Now! Click the images above to be taken to the store.



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The seeds for tomorrow should be planted today!

SPRING is now well underway

Have you planted the seeds you choose to reap by the end of this year. We are now in the last quarter of 2016 and our 9 universal year is coming to a close. To say this year has flown, is an understatement. Are your goals on track or has the year gotten away from you? What new beginnings will you choose to bring toward you in 2017?

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When you are looking out through bleak empty trees to a very dark grey sky; stop and plant some seeds towards what you really want to bring toward you!
Very soon, after lots of mindful positive nurturing, love, attention, and focus on what you really want to bring toward you, you will begin to notice new shoots beginning to sprout through the still cold, hard earth.

As the sun warms, and the days get longer and longer, you realize your focused nurturing energies begin to sprout new shoots. Before you can count to 10, new beginnings are showing you the results of your beautiful intention.



• So stand tall
• Face the east: give thanks for your
• lessons
• Bend down on your knees and sow the seeds you choose to reap.
• Give gratitude for 5 things
• you really have thanks for daily.
• Stay focused on what you
• choose to bring toward you.
• Celebrate your
• achievements, no matter how big or small.
• Never let obstacles stop you from achieving your dreams; for they were only placed on your path to check your resolve.Is it really what you really want to bring toward you?????
• Take action now, right now and water your seeds every day in every way until they rise in their own power with grace and ease.

The GREY ZONE
A Void of Nothingness – YOUR CHOICE

The most dangerous place to be is surviving your life in the Grey Zone.

You are not living,
You are not happy, passionate, inspired, motivated, alive and abundant.

BUT! You are not unhappy enough or confident enough to make that stance and take ACTION.

You are just existing in a place of blah!

Read the full Grey Zone Learning Here…

Empowered Alchemy Events

Empowered Alchemy is pleased to announce some of the excellent events we will be running during Spring. Simply click on the images to download our information packs. For any additional information please contact Elizabeth, using the information at the end of this newsletter.

Want to book any of the above events with Empowered Alchemy? Simply click the above image to be taken to our booking page or contact Elizabeth. See the details below and don’t forget to like us on Facebook

Elizabeth’s Contact Information
0416214582

Elizabeth@Empoweredalchemy.Com.Au

www.Empoweredalchemy.Com.Au

Https://Www.Facebook.Com/Empoweredalchemy/

New Moon in Sagittarius Meditation Ceremony

29/11/2016

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Bringing us the most powerful opportunity to create magical abundance and new Beginnings in our life.

Get ready to hop on your Horse, pull back your arrow and release it into your target with Bulls Eye accuracy, bringing focused intention immediately into your world.

Would you like to recalibrate, renew and re-focus your goals and bring in a powerful close to 2016?

Exciting Fashion Parade around the Pool unveiling exotic Angel and Eagle Wing sleeve tops for your amazing one of a kind gift to yourself or a loved one. (May be purchased on the evening.)

A Lucky door prize will also be won on the night.

You will experience:

• Native American Medicine Drumming, rattle, flute, white sage smudging
• Shamanic Journeying
• Creative Visualisation
• Deep Relaxation and Healing
• Chakra Balance
• Psychic Protection

Please complete booking form on http://empoweredalchemy.com.au/events/booking-form/ & pre-pay your ticket/s into account before 25/11 (Please identify your name with initials and 2911) It would be great if you could also sms me as well).

Event Information

Date: Tuesday 29th November

Time: 6.30-9pm

Address: 9 Church Street, Elderslie

RSVP: 25/11/2016

BSB: 012 514

A/c: 288572947

Energy Exchange: Early Bird $40 (Bring a friend for free if booked and paid by 25/11) = $20pp

Children are welcome @ $10 pp. (adult supervision required)

Payment after the RSVP date, or on the night will be $40pp (cash only)

Bring your own water bottle, meditation cushion or yoga mat, and light wrap for your personal comfort. Chairs will be provided for your comfort.

Please bring a plate to share for our light supper after the event

Elizabeth’s Contact Information
0416214582

Elizabeth@Empoweredalchemy.Com.Au

www.Empoweredalchemy.Com.Au

Https://Www.Facebook.Com/Empoweredalchemy/

The most dangerous place to be is surviving your life in the Grey Zone.

You are not living,

You are not happy, passionate, inspired, motivated, alive and abundant.

BUT! You are not unhappy enough or confident enough to make that stance and take ACTION.

You are just existing in a place of blah!

Of mundane routine, running away from your passion and souls calling because you believed what someone else said about you was true, when you were growing up.

Why continue to give your personal power away to someone you didn’t respect anyway?

Why shrink, just to keep someone else thinking they are bigger than what they are?

Why continue living someone else’s perception of who they think you are?

When you know you are made of different qualities and values, and continue to shrink to keep the ‘so called peace’, and don’t listen to the warning signs of unhappiness, your world starts yelling at you to Stop and Take Notice.

When you continue to ignore the yelling’s and screaming’s of your unconscious mind, and your thoughts spiral into negativity and fear, feeling angry and resentful all of the time, blaming others for making you feel this way. You end up feeling more and more frustrated, unmotivated, and lifeless. This cycle leads unfortunately to ‘Dis-Ease’.

Dis-Ease, begins in the mind, not in the physical body.

As Bruce Lipton once said “Our Thought affect our Emotions and our Emotions affect every cell in our Physical body. This is where dis-ease begins.

If you chose that thought, you have the power of choosing another thought and changing your perception from negative to positive, and count your Blessings instead of feeling like the victim being persecuted.

By repeatedly having this ‘pattern interrupt’, you will re-code your Cells, and bring Healthy active, life and light frequencies into your physical body and you will very soon begin bringing more of this toward you.

ACTION CURES FEAR

Through taking action, you step out of the trappings of the ‘Grey Zone’, and begin to ask yourself just 5 questions:

Who am I?
Who do I want to be remembered as?
What is my contribution to my world and the world of others?
How do I make a difference?
Is my life making me stretch mentally, emotionally, physically and spiritually?

Or am I just taking the easy way out and blaming others for manipulating me and forcing me to ‘keep the so called peace’.

True inner peace is when you stand up for your own souls calling and listen to your inner voice; it is not found through outside sources, people or things, it is found deep within you!

CHANGE

What would you change if you were to die tomorrow?

Are you living your life with Passion and making a difference in your world and the world of others?

Are you living a life worrying about how you can pay your bills, or blaming others for not letting you do what your heart is calling you to do?

When you stop!

And Drop into your Heart with Passion and hold onto that true intense feeling, ask yourself

Am I prepared to shrink and make wrong choices to keep a ‘Grey Zone’ existence, trying to fill a void making other people happy and not living my life passionately?

When you Stop and Drop into that place of Feeling – into your heart and gut, You will connect with the core of the seed, that when watered and nurtured hourly, daily and weekly, you will become the mightiest Oak Tree and provide abundantly for everyone who has the privilege to know and meet you.

Reach up to the stars and allow others to do the same, and become a shining example of stepping out of the ‘Grey Zone’.

You will change your world for the better, by taking action today. Change your words and your emotions will change automatically. Change your Thoughts and your mood will lift, responding immediately.

When life throws you a curved ball, pick it up and run!

Instead of reliving the drama repeatedly, which gets bigger and worse each time you recount it, count your blessings and have gratitude for what you have. By turning your thoughts around, you will bring more of what you are thinking about towards you.

You are the magnet, attracting toward you, what it is you focus on. Like the magnet, energy attracts energy.

When you lay down your soul and shrink to keep the peace you will never find true inner happiness and abundance.

Don’t ever choose when you are given an ultimatum, to TRY and keep others happy.

When you connect with your own souls calling you can have it all ………abundantly? No choices, no ultimatums.

When you take that leap of FAITH off the Mountain and take action today you will say goodbye to fear forever and say hello to Living your Life Magnificently and change from Ordinary into Extraordinary, Anger into Happiness, Sadness into Joy, Lack into Abundance and Prosperity, Lead Into Gold, with grace and ease.

Each time you TRY, you set yourself up for more Lessons and the cycle continues.

When you Stop Trying, and Drop into your Souls Centre and Choose from a place of true feeling and passion, you are definitely making the right choice and begin to live the life you were born to live.

Elizabeth is passionate about empowering you to Change Alchemically from Lead into Gold and start living your life the way you dream of.

If you can dream it, you can achieve it. Have that ‘Breakthrough’ Today

If you would like to find out more about how you can bring towards you this alchemic change, please feel free to call Elizabeth and chat about how you can change your life from Ordinary into Extraordinary.

M: 0416214582

E: info@empoweredalchemy.com.au

W: www.empoweredalchemy.com.au

It takes courage to stand up against the masses, and hold a different perspective on how we see what’s currently happening in our world.
Standing up, often alone, and speaking our truth is a vulnerable place to come from, as the masses tend to brand us conspiracy theorists or the crazy ones.

We feel the depth of loneliness, discrimination and judgement, much likened to how I imagine Jesus felt when he carried his own heavy cross on his back, with only a cloth tied around his hips, bare feet, blood dripping down his face as he courageously wore his crown of thorns.

He could have put down his cross and taken the easier path, especially when he was betrayed by his friend, however, he chose to keep his faith and align to his truth, and no throwing of rotten tomatoes, or being spat on, would get him to relinquish his truth.

I’m feeling a rising of Christ Consciousness, a power deep within us, seeking our own truth and acknowledging our freedom to choose what we put into our minds and our bodies.

We cannot accept this current political coercion, and are now standing up together, marching on mass, having a voice, and challenging the old draconian methods of control through fear.

The people are reclaiming their power to choose freedom over fear and are now demanding truth to be told, and cannot accept the mass media control of blocking or deleting the truth.

More and more people are beginning to question what’s currently happening, as a political agenda of elitist proportions where money and power deems it ok to bring fear and coercion into our world.

 

Four Pillars of Healing needed to create Positive Transformation in our world today.

 

• Awareness is the first stage of healing – we must become aware, awake, a rising consciousness is needed.
• Acknowledgement is the second stage of all healing, only happening when truth is accepted and acknowledged as our soul seeks the truth.
• Acceptance is the third stage – we may not like what’s happening in our world right now; we begin accepting things have to change as we can no longer tolerate our current situation, or lack of personal power, loss of health, our freedom to choose becomes the most important value.
• Action is the fourth stage, and it’s not just any action, for that creates chaos; it’s divine and intelligent action that heals fear.

Acknowledgement cannot happen without the truth.

The truth cannot happen if people refuse to see it and speak it.

The soul of all Australians, our First Nation People, can only heal when all Australians unite in the power of Soul and unite in Truth.

Healing begins in each of us by first acknowledging there is something to heal. Acknowledgement is beginning and is a part of the reparation journey.

 

Today, no matter where you live, we begin to seek and speak a more true story, it is a start. We could no longer wait for acknowledgement from the Nation as a whole, we had to begin at the level of the individual and organizations who speak the truth and act with kindness and respect with ecology, which is a study of consequences; self to self, self to others, self to society and self to our world.

 

Let us be the ripple effect in our world

The perfect synergy is happening right now, (as I believe there is no such thing as coincidence, that everything is in perfect timing or synchronicity), our footprints are being washed away by the rains, creating a cleansing of energies around our world.

Let the ripples of loving kindness for humanity be the peace we seek and soak up, together in respect for humanity and all sentient beings of light.

Removing The Mask Of Shame

Speaking the truth doesn’t mean you are shaming anyone who isn’t able to ‘yet’ see, hear or feel the truth. It isn’t about discrimination, segregation or judgement, for that is dividing and conquering us from all our families, our loved ones, within our workplace, society and our world.

 

This is about healing with acknowledgement of the truth, even if we don’t know what the truth is right now, we do know things are not adding up right now.

 

Speaking the truth actually creates a spirit of liberation flowing between individuals and groups, where democratic views are safely communicated to create a new dialogue with Cổ creation and community in mind. We need each other. As humans we need deep emotional connection to feel safe, valued and loved.

 

I do honestly feel we are in a spiritual warfare between light and dark. It is essential right now to keep our own energies clean, balanced and aligned and connect to the global consciousness of freedom for humanity and stand up together as one.

• Wherever possible, stand barefoot on Mother Earth, if you cannot do this physically, just imagine it. Feet shoulder width apart, knees softly bent.
• Gentle wriggle your toes, lifting your feet up from the inside left, relax, then up from the outside right, relax. Heals up, relax then toes up and relax.
• Repeat and breathe in through your Nose x4, hold x4, then imagine you are blowing all your worries out through a straw, blowing all your worries away, emptying out.
• Imagine you are a tree, breathing down from the light of the infinite sun, a silver, white golden column of light, breathe it down through your crown Charkra, all the way down to your Earth Star, connecting and aligning chakras, meridians, auric colours and vibrations.
• Feel your feet sucking up the earth energies, as you visualise your Earth Star expanding, getting bigger and brighter, connecting to your loved ones, family, friends, neighbours, around your suburb, city, state, country and our world.
• Imagine your Earth Star so big it encompasses our world, silver white golden light. Then imagine a beautiful magenta light around the outside circle of light, then place a bright blue light in the Center.

 

It is said we are entering the Golden Age where we will live together on Mother Earth with loving kindness for all living beings of light.

It is also said, the energy tipping point from dark into light is only 0.05% of the worlds population, so breathe in your highest light and connect firmly to our earth, walk lightly with loving grace, humility and compassion and most of all, honour and speak your own truth.

 

A’ho

Elizabeth Ellen (c)

Faced with a crisis, overwhelmed, facing fear! Simple yet powerful healing tools to help you navigate your path through trauma and regain control over your life.

Fear – Face Everything and Respond.
When we are in a state of fear, our survival meter activates our amygdala which increases our flight, flight or freeze reaction time, charging up our adrenaline receptors, increasing our cortisol levels. All of this is fine in small doses, even essential to our survival. Increased adrenal and cortisol levels over an extended period of time may create chronic fatigue, illness and disease. When we are not at ease with our thoughts, we become fearful of our future and live in a state of needing to be in control, which often leads to anxiety, depression and overwhelm that feed the negative wolf in us.

When we panic, we let fear drive it.
Wake up, become meta-aware and meta cognitive, learn to think for yourself and always be authentic to you, instead of constantly chasing happiness outside of us, looking for a quick fix, which is likened to addiction.

We create pictures in our mind based on what we want to experience and achieve, which may be imaginary and either helpful and empowering or delusional and disempowering.

The fear contagion affects everyone and lowers the universal vibration of humanity. Social and Mass Media becomes the local contagion, creating a greater fear that feeds the anxious wolf in us, which is further reinforced by social isolation and the current lock-down we are experiencing. Learn to be a truth seeker and question the social norms and form your own values and moral beliefs based on what is most important to you. Learn to have a rational discourse, and challenge the status quo with intelligent meta-awareness.

Be you, be true to you, be authentically you.

TRUTH with Authenticity, Passion and Intellect is Power.
Be Your own Superhero and know when and how to speak your truth. What we hear and see on most media outlets is not The Truth. The best response is to choose what you allow into your unconscious mind, consciously; meaning, take charge of what you watch, hear and feel. Turn off unhelpful mass media channels and be selective on how the media and other people’s beliefs support you in a positive way.

T R U T H
Timely Relevant & Reliable Unpopular To Hear
Happiness chemicals and how to get them
Dopamine: The Reward Chemical

Eating food – fresh is best

Achieving goals

Getting enough sleep

Having a bath –with magnesium and essential oils

Oxytocin: The Love Hormone

Socialising – Humans need connection

Physical Touch

Petting Animals

Helping Others

Endorphin: The Pain Killer

Exercising

Laughter is the best medicine

Listening to music

Serotonin: The Mood Stabiliser – Brain/Gut connection.

Nature Walks,

Looking up to the sky, do deep circular breathing x 5 Mindfulness

Awareness: How the thought can change the emotion, which changes the picture in our mind, which then changes the physical reaction in the body.

Learn to not engage in the drama, observe it like you are watching it on TV and Breathe through it, looking up to the sky.

Allow it to be felt, creating space around it.

When you share your emotion with others, “when you said that, this is what I felt”.

Honesty connects more deeply, connecting with the other person.

Share your feelings and allow it to be in the present moment, which is always as it is.

How do we manage to turn our life around when we are in a state of fear about our future?
How do you want your movie to end?

1. Stop!
Just stop! Remove yourself from the situation to gain a clearer perspective on your thoughts and specifically choose what you really want to bring toward you.

2. Stop / Stillness:
create space,

3. Time Out:
Think, Talk

4. Observe:
Have nonattachment and see yourself as the Lead Actor/Actress in your movie. This helps you detach from the trauma and lack of faith, and get positive learnings to change the outcome.

5. Process:
your feelings, write in a journal.

Happiness is created between us, as human beings we need human connection.
How do we overcome this social isolation and step out of our fear into faith?

How do we create a new dialogue with the positive wolf in us rather than the negative wolf?

True alchemy is when we turn our greatest fear into our biggest dream, like lead into gold.

To co-create and build a new world within us, which in turn, becomes a new world outside of us, Elizabeth is offering a complimentary 15-minute Transformational Therapy Session to see how you can Breakthrough today. Elizabeth is an award-winning mentor, coach, and leader in empowerment and healing, bringing her unique creative process into discussions about neuroscience, human potential and energy work.

Signs You Could Use An Energy Healing Session

You’re constantly tired. You can’t fall asleep until 1 am, and then you’re up for work at 4 am. Your partner keeps asking you if you’re alright, the dog is lingering around you, and even your house plants seem to be frowning at you. All the signs point towards something being off, but you can’t quite put your finger on what it is. Traumatic experiences create issues in our physical, mental, and spiritual bodies, and they can impact our energies, leaving us feeling depleted, sick, or inexplicably off. Before we can begin to understand energy, it’s important to acknowledge that the mind exists not only in the brain but throughout the body. The nervous system extends to every organ and tissue in the body, so the mind exists here also. The mind even exists outside the body in a subtle energy field called an aura. When our energy is off-balance, every part of our mind, body, and spirit feels the shift, and it can be challenging to figure out how to fix the issue. Fortunately, Elizabeth at Empowered Alchemy is here to help you get your life back on track by realigning your mind, body and spirit through energy healing techniques. Keep reading to find out whether you’re the ideal candidate for an energy healing session.

Why Is Energy Balancing So Important?

The body has seven main energy centres (also known as chakras) in our nervous system. When your chakras are balanced, your energy flow is aligned, and negative thoughts and feelings, as well as physical ailments, are far less likely to manifest.

You’ll feel healthier.

Our physical disorders often correlate with the unbalanced energy within our bodies. For example, a headache may be tied to an unbalanced third eye chakra. Once realigned, you’ll notice the headaches decrease, and you’ll be better able to focus.

You’ll feel more confident and grounded.

Feelings of unease and constant uncertainty about yourself may be related to an unbalanced root chakra. However, you can realign the energy centre and feel far more content within yourself through an energy healing session.

You’ll gain more clarity.

In some cases, a physical ailment may misalign energies, leaving you feeling unfocused and heightening your discomfort. Balancing your energy can leave you free to identify emotional, spiritual, and physical symptoms more clearly, so you can address issues at their cause.

You’ll be able to give and receive love more freely.

If you feel weighed down with unbalanced energy, you’re not going to be able to provide yourself with the love you need, let alone those around you. A chakra realignment helps you get into the right mental, physical, and emotional space to give and receive love from those around you.

Set firm boundaries.

Sometimes when our energies are misaligned, we struggle to enforce healthy boundaries with friends, family, and work colleagues. Without them, people encroach on our space, and we can feel a bit overwhelmed, exhausted, and used. Realignment of the energy centres gives you the confidence to reestablish those healthy boundaries so you can put your wellbeing first.

Manifestations Of Imbalances And Signs You Need An Energy Healing

Each of the seven energy centres is linked to psychosomatic characteristics. Imbalances in each of the centres manifest in different ways, so it’s important to be able to recognise which of your chakras needs realignment.

Root Chakra (basic needs and trust)

Where is it: The root chakra sits at the base of the spine or tailbone.

Physical imbalance manifestations: Pain or problems with the legs, rectum, tailbone, immune system, male reproductive parts, and the prostate gland.

Emotional imbalance manifestations: Feelings affecting your basic survival needs or money, shelter, food, and the ability to provide necessities for yourself.

Sacral Chakra (sexuality and creativity)

Where is it: The sacral chakra sits two inches below your navel.

Physical imbalance manifestations: Sexual and reproductive issues, urinary problems, kidney infections, or pain in the hip, pelvis, or lower back.

Emotional imbalance manifestations: Fear of commitment to relationships, expressing emotion, fear of impotence, betrayal, and addictive tendencies.

Solar Plexus Chakra (wisdom and power)

Where is it: The solar plexus chakra sits three inches above your navel.

Physical imbalance manifestations: Digestive problems, liver dysfunction, chronic fatigue, high blood pressure, diabetes, stomach ulcers, and colon issues.

Emotional imbalance manifestations: Issues of personal power and self-esteem.

Heart Chakra (love and healing)

Where is it: The heart chakra sits at the heart.

Physical imbalance manifestations: Asthma, heart disease, lung disease, issues with the breasts, lymphatic systems, and problems with the upper back or shoulders.

Emotional imbalance manifestations: Jealousy, abandonment, anger, bitterness, and fear of loneliness.

Throat Chakra (communication)

Where is it: The throat chakra sits at the throat.

Physical imbalance manifestations: Thyroid problems, sore throats, laryngitis, ear infections, and pain in the neck and shoulders.

Emotional imbalance manifestations: Fear of communication, willpower, and being out of control.

Third Eye Chakra (awareness)

Where is it: The third eye chakra sits in the middle of the eyebrows.

Physical imbalance manifestations: Headaches, blurred vision, sinus issues, seizures, hearing loss, and hormonal imbalances.

Emotional imbalance manifestations: Moodiness, volatility, and difficulty with self-reflection.

Crown Chakra (spirituality)

Where is it: The crown chakra sits at the top of the head.

Physical imbalance manifestations: Depression, inability to learn, and sensitivity to light, sounds, and the environment.

Emotional imbalance manifestations: Confusion, prejudice and self-doubt.

How Does Energy Healing Work?

There are several ways you can realign and rebalance your energies. Every person has their own unique problems and responds differently to various therapies. That’s why Elizabeth from Empowered Alchemy tailors solutions for each client, so you can access support that realigns your mind, body, and spirit for optimal function.

Mediation.

One of the simplest, most effective ways to realign your energy centres is meditation. Slowing breathing practices and visualisation exercises can help you identify the unbalanced chakra or chakras. Picture yourself drawing energy up from the earth, cleansing each centre one at a time. If you struggle with mediation, it can help to play frequencies or guided meditations that address each individual chakra.

Crystal energy healing.

At Empowered Alchemy, we understand that crystals carry specific energy and vibrations, with the colour of the crystal denoting what type of energy it contains. The crystals are placed on corresponding areas of the body to help tune vibrations, creating a more balanced energy flow.

Reiki.

Reiki is an ancient form of energy healing, where a practitioner places their hands over the affected parts of the body to release the blocked energy. This allows energy to flow freely throughout the body once more.

Let’s celebrate all of the people who challenge the way things have always been.

When you hear ‘but we have always done it this way’, ask yourself “for what purpose would you choose to continue to do it the same way, hoping to get different results”?

And they judge you for being mad or crazy!

Really?

Let’s raise our glass and toast to all of those who choose to maintain their strong sense of individuality and refuse to be labeled or defamed with gossip due to other people’s ignorance.

To all of the unique and beautiful people who shine their own light.

To the rebels who refuse to shrink, just to keep a miserable person happy.

The troublemakers who beat their drum to a different beat.

The round pegs in the square holes.

The ones who see things differently, because of their sensitivity, intelligence and creativity.

They’re not fond of rules, and choose to follow their own souls path.

They have no respect for the status quo and live their own lives without compromise or false peace.

They speak the language of truth with authenticity and integrity.

They are the ones who once would probably have been vilified or burned at the stake.

You are inspired by them!

You can quote them, emulate them, model them, disagree with them, glorify them, but you definitely cannot ignore them.

Because they are the Change Masters in our world.

They are the healers, inventors, innovators, business leaders, psychics and inspirational leaders in our world.

They are the wheels that turn our world around and drive us into a place of human evolution and enlightenment.

These true leaders push the human race forward.

And while some may see them as the crazy ones, we see genius.

Because the people who are crazy enough to think they can change the world, are the ones who do.

If you can see it,

You can believe it,

You can always achieve it.

No one said it would be easy being the black sheep, but they cannot in their wildest dreams imagine being like everyone else, just to keep the so-called peace.

Celebrate your uniqueness; if you were meant to be like everyone else, why were you born so beautifully individual?

Celebrate your differences and never shrink to keep someone else happy.

Instead tell them to stand up and become bigger.

Take magical action today, to create a better world for all of humanity and shine your light brightly for others to follow your inspirational path, and lead others out of their darkness.

Peace.

Elizabeth Ellen

Art Medicine Awakens The Power Within as we Connect to The Red Thread.

Connecting to our Tribe, through intention, to awaken our soul purpose with passion, to fully live our own lives and achieve optimum happiness, confidence, health and success.

Art Medicine is a power packed workshop that activates the physical, emotional, mental and spiritual bodies through awakening the left side of our brain, opening up our higher intuition and creative centres, allowing optimal solutions to rewrite our world.

Painting on canvas with intention, creates a visual and poetic dialogue, with active meditation, shamanic journeying, energy intention, mixed media and acrylic on canvas.