Hypnosis – Are you feeling like hypnosis will never work on you?
Thats right!
It will never work on you if you are not feeling safe and confident in your environment or trust and feel in rapport with your hypnotherapist.
The best way to trust your hypnotherapist is to seek referrals, recommendations or read the reviews of your chosen hypnotherapist. To ensure you feel this person is right for you, they may have a free 15minute mini session to feel they are the person you can work with, such as what I offer. A phone consultation is always a good introduction to ask any questions you may have or to gain confidence this practitioner is right for you.
If you feel threatened, or unsafe, your unconscious mind will instantly alert you to danger, as its primary function is to keep you safe and align every cell of your physical body optimal function to operate easily and effortlessly.
When our values are aligned, and we know specifically what actions or inactions we require to feel safe and secure, and we are in this state of deep relaxation, we feel we can drop in and out of a hypnotic state likened to waking up first thing in the morning. You are in a deep state of relaxation, dropping in and out of consciousness, being able to hear the garbage bins being emptied in the morning, or the dog walking around your house or barking in the distance. You may smell the first brew of coffee or your housemates cooking breakfast. Your 6 senses are there to give you information, to guide you unconsciously and help you feel safe.
During this state of hypnosis, your practitioner will be able to elicit positive, new programs in your unconscious mind and remove negative and unwanted emotions or behaviours that have been elicited by you and your practitioner, prior to you being placed into this deep state of relaxation.
You will be able to hear outside noises from time to time, like the ceiling fan or air conditioner, or a lawn mower in the distance, or you may drop down deeply into a deeper state of relaxation, but you will always hear your practitioners voice, if you don’t, it means you may have fallen asleep, which pretty much null and voids the benefit of hypnosis.
Hypnosis stage shows may be fun, but like Las Vegas or Hollywood they have made people not trust Hypnosis as a genuine and therapeutic change therapy that is one of the most powerful ways to re-write our unconscious mind from an addictive substance like smoking etc. or biting your fingernails to fear of driving or going to the dentist or getting needles. Phobias and PTST are easily removed and new neural pathways are rewritten in your brain to form optimal behavioural patterns and wanted positive emotions.
For more information, you may like to book in for a free 15 minute mini consultation with Elizabeth by clicking the gold button on the right “Take Your First Step” or call 0416214582.
