How can healing hypnotherapy build your self-confidence?
Self-confidence is often elusive, and may be something you’ve never had. Don’t worry, though, because with a skilled hypnotherapist, you’ll experience the wonders of confidence.
During your healing hypnotherapy session, you’ll be in a relaxed state, and your mind will be open to positive suggestions I will make. These positive suggestions will be ingrained into your subconscious mind, to be drawn upon when needed.
What is confidence?
Confidence is simply understanding what you’re good at, the value you provide to others and acting in a way that conveys this. By contrast, low self-confidence involves believing you are less valuable than you really are.
How confident you are often comes out when you’re asked to do something intimidating, like giving a speech in front of a large crowd.
What are some behaviours associated with low confidence?
Basing your behaviour on what others think, rather than doing what you feel led to do.
Reluctance to take risks, due to fear of failure.
Instead of accepting a compliment for something you’ve done well, you brush it off as something anyone could have done. And;
You believe you can never do anything right, and often verbalise it.
How can healing hypnotherapy build your self-confidence?
Self-confidence is often elusive, and may be something you’ve never had. Don’t worry, though, because with a skilled hypnotherapist, you’ll experience the wonders of confidence.
During your healing hypnotherapy session, you’ll be in a relaxed state, and your mind will be open to positive suggestions I will make. These positive suggestions will be ingrained into your subconscious mind, to be drawn upon when needed.
What happens during a hypnosis for confidence session?
First, I will establish negative experiences or comments that may have led to low self-esteem. I will replace these negative, destructive assertions with positive, reassuring beliefs in yourself as a person and your abilities.
With hypnotherapy, your mind will be reprogrammed, using positive affirmations to build your confidence and improve your self-image. Above all, hypnosis will teach you that your underlying fears can easily be eliminated, leading to a confident, happy life.
Are you ready to eliminate those self-limiting beliefs once and for all? Contact Empowered Alchemy today for a confidence hypnotherapy session.