Everything You Need To Know About NPL Timeline Therapy™
If you’re interested in personal development and becoming the best version of yourself, you’ve likely stumbled across the term ‘NLP’ at some point. NLP (or Neuro-Linguistic Programming) is a powerful, dynamic discipline that enables people to re-write the mind from negative self-talk and sabotage patterning to positive, highly successful empowered processes and outcomes. People use NLP therapies to improve their personal lives and their professional lives, and it’s one of the most powerful skills used in business management, psychology, sales, and sports coaching. Elizabeth Ellen from Empowered Alchemy is a qualified, accredited NLP Timeline Therapy practitioner, and she’s here to help you optimally align your mind, body, and spirit so you can achieve success in all areas of your life.
What Is NLP Timeline Therapy™?
NLP Timeline Therapy™ is an advanced form of NLP that seeks to work with the unconscious mind to release negative emotions such as anger, sadness, fear, anxiety, hurt, guilt, and low-self esteem. By tracing the origin of limiting beliefs on a person’s timeline (or the order of their memories), a therapist can use techniques such as visualisation and dissociation to have their client reframe experiences and view them from a more positive, empowering perspective. Elizabeth Ellen from Empowered Alchemy is an accredited practitioner in NLP and Timeline Therapy™ and can help you think, communicate and manage yourself and others more successfully.
How Can NLP Timeline Therapy™ Help Me?
NLP Timeline Therapy™ transforms the way people think and act, impacting their professional and personal lives. By adopting new, more successful models of human excellence through modelling, clients can learn how to become the most successful version of themselves.
Learn how your past might be holding you back.
NLP Timeline Therapy™ can help you realise how past events and experiences in your life have created limiting beliefs and behaviours, so you can start working toward being the best version of yourself.
Reduce the intensity of negative emotions.
Research has indicated that NLP Timeline Therapy™ may significantly reduce the intensity of negative emotions such as anger and sadness as well as assisting with anxiety, depression, PTSD, and helping clients identify the origin of their issues.
Replace negative behaviours and habits.
You’ll learn the tools to transform the way you go about everyday tasks, putting the bounce back in your step and helping you gain awareness of your impact on others. If you have issues with negative self-talk and self-worth, fears of success, failure, commitment, or other self-sabotaging behaviours, NLP Timeline Therapy™ can help you overcome them to be the best version of yourself.
Understand your own values, beliefs, motivations, needs, and behaviours.
You can more easily achieve your professional and personal goals when you better understand yourself. NPL Timeline Therapy™ can be tailored to clients seeking help in their professional lives, personal lives, or looking for an alternative approach to team coaching.
Improve communication.
NPL Timeline Therapy™ improves and enhances your interpersonal communication in the office, at home, and in your relationships.
Common Misconceptions About NLP Timeline Therapy™
Despite NLP Timeline Therapy’s growing popularity, there are still a few myths and misconceptions about this form of therapy floating around. Empowered Alchemy is here to address those misunderstandings with some facts.
MYTH: NLP Timeline Therapy™ doesn’t work with any other forms of therapy.
Therapists will often use Timeline Therapy™ alongside more traditional forms of therapy like hypnotherapy and other branches of NLP.
MYTH: NLP is a form of manipulative mind control.
There’s no magical incantation, potion, or spell needed for NLP Timeline Therapy™, just an accredited practitioner. This form of therapy strengthens the connection between the conscious and unconscious minds to help clients identify the root cause of their issues.
MYTH: NLP will be a quicker, easier version of therapy.
Like all forms of therapy, NLP isn’t quick, and it isn’t easy. You’ll need to learn a lot about yourself, your values, and your needs and in the process, you’ll be looking back to see how specific events in your life impact you to this day. It can be really physically, emotionally, and spiritually draining work, but you will be a better person for it in the end. So, if anyone says NLP is quicker and easier than other forms of therapy, they’re not giving you the right information!
MYTH: NLP Timeline Therapy™ doesn’t work.
NLP practices have had incredible positive impact and success with individuals worldwide, especially when other forms of healing and therapy are included in the mix. Once you are familiar with NLP’s tools, you’ll be far more effective and efficient. This framework provides opportunities for altering underlying beliefs and thoughts, allowing you to model successful behaviours, make constructive changes to your life, and achieve your goals one at a time.
MYTH: NLP Timeline Therapy™ won’t work for me.
Every person is entirely unique, and what works for one person may not work for you. However, it’s important that you go into your therapy sessions with an open mind so you don’t unintentionally sabotage the work the techniques could be doing. If NLP Timeline Therapy doesn’t work for you, that’s okay too. Elizabeth from Empowered Alchemy can work with you to find an alternative method to make sure you see change in the areas of your life in which you have problems.
If You’re Interested In Trying NLP Timeline Therapy, Contact Empowered Alchemy
Empowered Alchemy’s founder, Elizabeth Ellen, believes that success in any field comes from the optimal alignment of the mind, body, and spirit. She uses various techniques and therapies to create a highly tailored approach to remove negative emotions and limiting beliefs, re-write self-talk and self-sabotaging behaviours, and empower you to reach the highest point of your apex. Elizabeth is an award-winning mentor, coach, and leader in empowerment and healing, and she’s here to help you live the life you’ve always dreamed of. If you’re ready to take the first step, contact Elizabeth today.