January 22, 2016 at 10:30 AM


Fridays:  See Calendar for details and Booking info:

9.30-11 am


Energy Exchange:

$25 Casual

$100 5 X 90 Minute Meditations

On warm mornings and evenings you may like to experience Aqua Meditation, which adds a completely new experience to your meditation, on cooler days, meditation will be held either in the Bali Hut or inside.

Listen and you will hear

Look and you will see

Touch and you will feel

Sniff and you will smell

Stop and you will breathe

Meditate and you will connect, both with yourself and your God.

The power of prayer or meditation in group is much more powerful than done alone, so practice with a group that brings happiness, peace and like minds and souls together and your connection will be all the more powerful.

It is moments of stillness, that the noise in our head resides to allow us to hear the quiet inner connection and guidance so we can get back onto our path and re-connect, re-pair and re-direct our energies and focus on what we really want to bring toward us.

There is a misconception that meditation only brings you happy, feel good emotions and that feeling of Bliss; while this is most often the case, meditation does allow your unconscious mind the space to bring thoughts to the surface when you are ready to deal and fully resolve them.  

The doorway to success in Meditation and Hypnosis is the Unconscious Mind.  Your unconscious Mind not only holds information that is outside your consciousness, but it also manages sensations and body functions.  

Our Brain and our Mind are never ending and constantly moving, like all of the muscles in our body.  When we meditate, it does allow the brain to slow down and this results in a blissful, healing state of higher consciousness.  It is in this state that our unconscious mind becomes more heightened and often brings in solutions to our problems that we were previously worrying about.  It is in this state of heightened awareness that our Unconscious Mind can communicate with every cell in the body.  The Mind/Body connection, which scientists have recently discovered, has been known by people who connect in meditation for 1000’s of years.  Not only does information from the Mind affect the body, there is now scientific evidence that your mental processes, mental states, and mental behaviours affect all the cells in your body all the time.

Information is carried within the body in the form of electrical impulses that pass through the cells, or neurons.  Optimum health or disease is created in our physical, emotional, mental and spiritual bodies, according to the vibration or level of our mind/body connection.  When we have continuous bad or low vibration thoughts, we get discomfort or dis-ease in our physical body.  If this low level of thought continues, dis-ease then takes its ugly grip on us and we then become even more stressed and uncomfortable.

Meditation is scientifically proven to raise the level of our unconscious mind and bring optimum healing to every cell in our body. Performed on a daily basis, the body becomes more aligned and operates at optimum level.  

The power of prayer or meditation is shown to either increase or reduce the following:










High Blood Pressure





Some forms of Cancer





Increased lengths of concentration


Improved relationships

Optimum Health

Inner Peace





REMEMBER: You are what you Focus on: ensure you are focusing on exactly what you want to bring toward you.  Meditation creates a space in your unconscious mind that helps you to visualize exactly what you want to have and behold.  There is no secret in ‘The Secret’; it is all energy and vibration.  If you act as if you already have it, then you will ‘have it’. It is that easy!

MEDITATE today and every day for optimum Mind, Body, Spirit health.

Latest Posts

The Grey Zone

A Void of Nothingness – YOUR CHOICE

Aiming your Arrow of Intention!

New Moon in Sagittarius Meditation Ceremony

Spring Newsletter

Have you planted the seeds you choose to reap by the end of this year. We are now in the last quarter of 2016 and our 9 universal year is coming to a close. To say this year has flown, is an understatement.

Travelling The Tree - Winter Newsletter

I’m so excited and humbled to be able to bring to you my first meditation CD ‘Travelling The Tree”. My Gift to you in gratitude for your support and encouragement is located somewhere within this newsletter.

Meditation and emotional well-being benefits

Hello and welcome to the very fast pace of 2016. May is the month of Self Love and Healing your own soul...

Tips for your Mind, Body, Soul

Essential Happiness Tips for your Mind, Body, Soul 'TRUST YOUR GUT' - it is your first brain.

Creating Magical Happiness Weekend

12th & 13th March - Weekend Workshop

Alternate Nostril Breathing

Putting the Oxygen Mask on yourself First.


Experience Meditation like you never have before...

Vision Board

If you could wave a magic wand and magically transform one thing in your life what would it be?

December Newsletter

Empowered Alchemy's December Newsletter

Last NLP Practitioner Certification Training in Sydney for 2015

JOIN International NLP Trainer Elizabeth Cobden Empowering you to be the ‘Driver of your Life’ Live your Dream, realize your goals, achieve and exceed personal bests - Advance Your Career NOW!

Mindfulness Meditation for Busy People

It is now scientifically proven that meditation and hypnosis are the only two techniques that slow the brain down to the optimal Alpha and Theta states where the neural pathways can be rewritten from our negative past to our positive future where we become the ‘Drivers of our own Life’ (At Cause), instead of being the victims at someone else’s control, (At Effect).

Courage to be 'YOU'

Our outer persona or our ‘Mask’ is a protective shield we wear to cover up how we are really feeling. You have all heard the quote ' Behind every beautiful thing, there's some kind of pain..... Who hide their fears, hurt, pain and tears under the smiles, laughs and giggles on a daily basis'. Bob Dylan Who would you be without the fears, hurt and pain? Who would you be without the 'Mask'? Would you like to find out?

RIP Dr Masaru Emoto

RIP Dr Masaru Emoto, with deep gratitude for your incredible life's work of our interconnected energies and the vibrational patterns captured in ice.

Dream The Impossible - Seek The Unknown - Achieve Greatness

Eery passing second you are presented with endless opportunity and possibility. Your focus determines which one you see, and which ones you cannot. SO........Focus on what you WANT

A bit about Life Coaching Program

Life Coaching is a service that I provide that will help you to identify key problems you may be experience, some that you may not even be aware of, that are preventing you from reaching your full potential in many aspects of your life including business, personal relationships, study and more.

My very first blog has launched

With this post I welcome you to the very first blog for the Empowered Alchemy. My posts will cover a variety of subjects in areas of interest that we each specialise in, including Hypnosis, Time Line Therapy (TM), NLP Coaching, NLP, Reiki, Genome, Master/Coach/Practitioner/Trainer, Meditation Therapist & Holistic Counselling, Artist and other things similarly related.

Leave a Reply

(Your email will not be publicly displayed.)

What people are saying