Why meditate? For many people the stress and speed of everyday life makes it difficult for them to see the benefits of meditation. In reality, meditation is the perfect antidote to a stress filled and busy life. If you’re interested in learning more about or gaining more confidence in the wide variety of meditation techniques we offer at Empowered Alchemy, our Advanced Development Meditation class is exactly what you’ve been searching for.
During this class, you can select your favourite, or the most appropriate meditation techniques for your journey to personal empowerment, healing and the total balance of your mind, body and spirit.
Advanced Development Meditation is also a fantastic pre-course if you are considering further developing your vibration, or considering Reiki or Metaphysical studies in the future.
What will you learn during Advanced Development Meditation?
During this exciting, informative class, you will learn:
- Relaxation and breathing techniques
- Mindfulness meditation
- Zen meditation
- Confidence meditation
- Visualisation techniques
- Healing meditation and empowerment techniques
- Shamanic Journeying – this includes: Smudging, Rattling, Medicine Drumming, Native American Fluting and Tibetan Singing Bowl
- Meet your Spirit Guides and Animal Totems
- Meet Angels and Ascended Masters
- Crystals, essences and vibrations
- The Chakra System
- Balancing, Clearing, Cleansing Auras and Meridians
- Four Elements
- Psychic Protection
- Affirmations and Manifestations
- Develop your intuitions – Learn to trust your inner voice (or gut feeling)
To further develop your skills in any of the valuable meditation classes we offer, contact Empowered Alchemy today.