December Newsletter

December 03, 2015 at 12:24 AM

Would you like to ‘Stand on top of your own Personal Mountain’ with Grace and Ease?

  • Who would you be without Fear of the Future (Anxiety), or holding onto un-forgiveness, anger, sadness, shame, and guilt from the past, confusion?
  • If you could be anything or anywhere in this world, what would you be doing; right now? What’s stopping you?
  • Would you like to ‘Be The Driver of your own Life’ and steer your life in the direction of your DREAMS? In optimum physical, emotional, mental and spiritual happiness and health?
  • Who would you BE! if all Negative Emotions and Limiting Beliefs were replaced with empowering, positive beliefs and emotions?
  • Would you like to find out?
  • Through NLP Coaching, and Trainings you will step through ‘Glass Ceilings and Glass Walls’ to achieve your unlimited optimum potential.
  • Take action today step into ‘Be The Change you want to see in your World’

Meditation

Meditation is now being held in this lovely energetic space on Monday and Friday evenings from 7-8.30pm and Friday Mornings 9.30-11am. (Bookings essential) to ensure small numbers for your own personal comfort and support)

WOULD you like to be the 'Driver of your own Life' and LIVE your LIFE the way you were born to LIVE? Learn HOW TO BE MORE PRESENT, MANAGE STRESS, PAIN AND STRONG EMOTIONS.
WOULD you like to feel HAPPIER, more PEACEFUL and just STOP, TAKE A BREATH AND GET PERSPECTIVE INSTEAD OF REACTING IMPULSIVELY?

Although many think that meditation is about sitting and doing nothing, as Henry Ford once said: I have so many deadlines and feel under so much pressure: "I must meditate, so I can achieve it all".

Meditation has also been shown to help:

  • Manage pain, lower blood pressure
  • Improve sleep
  • Overcome Stress, depression and anxiety, addiction,
  • Lessen mind-chatter
  • Enhance the natural healing process of the body, mind and spirit.
  • Increase concentration, focus and gain clarity.
  • Increase confidence
  • Find your MOJO and get back your PASSION For LIVING

It can be a wonderful and fun journey to explore and a positive step in the optimal well being of you. After all, you are the very most important person in your life.  Don't put off for tomorrow - what you would truly benefit from today.

It is highly recommended to reserve your space, as numbers are restricted for your personal comfort and support.

Environmental and Epigenetic Factors

I am passionate about empowering you to ‘Stand in Victory on top of your own personal mountain with grace and ease’. It only takes .03% of the world population to hold the light in their higher consciousness through either prayer or meditation to enable our Beautiful Mother Earth to shift gracefully into the Golden Age. 

This is achieved through Mindfulness in our daily activities, drinking lots (at least 2-3 liters of filtered water on a daily basis.  Eat as healthily as possible for your own body type, and not for someone else’s; either Paleo, Vegetarian, Vegan, Raw Food Diet; best to buy from your local growers market and make sure you are eating as organic as possible.  Even if you are not Gluten intolerant, you will most likely benefit from eating a reduced gluten diet. 

Our first brain is our ‘Gut’ and when it is out of balance, our digestion creates the intolerances in food thereby creating allergies, and heightened sensitivities.  If our Gut is out of balance, our gut feeling is also not optimal, thus affecting our intuition and highest consciousness.  Lethargy and depression are both signs of an out of balance gut.

CELLwellbeing Hair analyses scans your hair by scanning 3-4 hair follicles from the nape of your neck to test the environmental and epigenetic factors in your physical body.


 Take the guesswork out of your ill health today.

Passion

My passion is empowering you to Live the Life you were born to Live ‘Magnificently’.

You were born to make a difference in this beautiful and very chaotic world, playing small doesn’t cut it.  Be passionate and make and stand out from the crowd.
Never shrink yourself to allow others to appear bigger
Instead!
Tell them to get bigger.
Tall Poppies are beautiful when red and swaying in the garden, they are also used for remembrance:
Why would you let ‘The Tall Poppy Syndrome’ pull you down.  
Instead!
Shine your beautiful face for the world to see and light the way for others to find their way.
Stand out from the crowd
Be original
Be brave and courageous and Take the Lead
Most of all
Be magnificently YOU!

HUGS and Love and wishing you a very Merry Christmas & a Magical 2016

Elizabeth Cobden

https://www.facebook.com/empoweredalchemy



Latest Posts

The Grey Zone

A Void of Nothingness – YOUR CHOICE

Aiming your Arrow of Intention!

New Moon in Sagittarius Meditation Ceremony

Spring Newsletter

Have you planted the seeds you choose to reap by the end of this year. We are now in the last quarter of 2016 and our 9 universal year is coming to a close. To say this year has flown, is an understatement.

Travelling The Tree - Winter Newsletter

I’m so excited and humbled to be able to bring to you my first meditation CD ‘Travelling The Tree”. My Gift to you in gratitude for your support and encouragement is located somewhere within this newsletter.

Meditation and emotional well-being benefits

Hello and welcome to the very fast pace of 2016. May is the month of Self Love and Healing your own soul...

Tips for your Mind, Body, Soul

Essential Happiness Tips for your Mind, Body, Soul 'TRUST YOUR GUT' - it is your first brain.

Creating Magical Happiness Weekend

12th & 13th March - Weekend Workshop

Alternate Nostril Breathing

Putting the Oxygen Mask on yourself First.

Meditation

Experience Meditation like you never have before...

Vision Board

If you could wave a magic wand and magically transform one thing in your life what would it be?

December Newsletter

Empowered Alchemy's December Newsletter

Last NLP Practitioner Certification Training in Sydney for 2015

JOIN International NLP Trainer Elizabeth Cobden Empowering you to be the ‘Driver of your Life’ Live your Dream, realize your goals, achieve and exceed personal bests - Advance Your Career NOW!

Mindfulness Meditation for Busy People

It is now scientifically proven that meditation and hypnosis are the only two techniques that slow the brain down to the optimal Alpha and Theta states where the neural pathways can be rewritten from our negative past to our positive future where we become the ‘Drivers of our own Life’ (At Cause), instead of being the victims at someone else’s control, (At Effect).

Courage to be 'YOU'

Our outer persona or our ‘Mask’ is a protective shield we wear to cover up how we are really feeling. You have all heard the quote ' Behind every beautiful thing, there's some kind of pain..... Who hide their fears, hurt, pain and tears under the smiles, laughs and giggles on a daily basis'. Bob Dylan Who would you be without the fears, hurt and pain? Who would you be without the 'Mask'? Would you like to find out?

RIP Dr Masaru Emoto

RIP Dr Masaru Emoto, with deep gratitude for your incredible life's work of our interconnected energies and the vibrational patterns captured in ice.

Dream The Impossible - Seek The Unknown - Achieve Greatness

Eery passing second you are presented with endless opportunity and possibility. Your focus determines which one you see, and which ones you cannot. SO........Focus on what you WANT

A bit about Life Coaching Program

Life Coaching is a service that I provide that will help you to identify key problems you may be experience, some that you may not even be aware of, that are preventing you from reaching your full potential in many aspects of your life including business, personal relationships, study and more.

My very first blog has launched

With this post I welcome you to the very first blog for the Empowered Alchemy. My posts will cover a variety of subjects in areas of interest that we each specialise in, including Hypnosis, Time Line Therapy (TM), NLP Coaching, NLP, Reiki, Genome, Master/Coach/Practitioner/Trainer, Meditation Therapist & Holistic Counselling, Artist and other things similarly related.

Leave a Reply



(Your email will not be publicly displayed.)



What people are saying